Ingredient List:

2 tablespoons tikka Amina's spice

2 tablespoon tomato sauce

3 tablespoons yoghurt

300 grams chicken fillets, thinly sliced

40 to 60 grams of lettuce, roughly chopped

1/2 English cucumber, cut into rings

4 roti's

1 avocado, cut into small cubes

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Method:

Step 1: Add sauces into a bowl and mix well. 

Step 2: Add half of the sauce mixture to the chicken. Keep the rest aside. 

Step 3: Cover and marinate this for at least 30 minutes. 

Step 4: Place a large non-stick pan over a medium heat. 

Step 5: Add chicken and cook for 2 to 3 minutes on each side or until the chicken is cooked. 

Step 6: Heat up each of the roti on a pan over a medium heat. 

Step 7: Heat the remainder of the sauce in a microwave for 30 seconds.

Step 8: Assemble your wrap by adding lettuce, cucumber, avocado, chicken and finally the sauce. 

Step 9: Roll up the roti and cut in half. 

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Serve immediately. 

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