Asian Inspired Coconut Fish Curry
Number of servings: 4
Cost per serving: R29
Meal Total: R114

Ingredient List (Fish):
500 grams hake, cut into bite sized pieces (see below tip)
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/2 tablespoons cornflour/maizena
2 tablespoons oil
Ingredient List (Curry):
2 tablespoons oil
2 teaspoons garlic, finely grated or chopped
1 teaspoon ginger, finely grated or chopped
2 red bird's eye chillies, finely chopped
1 brown onion, roughly chopped
1 red pepper, roughly chopped
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon brown sugar
2 teaspoons fish sauce
1 can/400 ml coconut cream
20 grams coriander, finely chopped
Lemons to serve
Method (Pasta):
Step 1: Coat the fish in salt and pepper.
Step 2: Using your hands mix well, ensuring all the pieces get coated,
Step 3: Cover and allow it to marinate at room temperature for at least 30 minutes.
Step 4: Place a large, deep pan or wok over a high heat and add oil.
Step 5: Coat the fish in cornflour then fry for 2 to 3 minutes or until the fish is lightly browned.
Step 6: Remove the fish from the heat and set aside.
Method (Curry):
Step 1: Place the same pan or wok over a medium to high heat.
Step 2: Add ginger, garlic and chilli and fry for 30 seconds.
Step 3: Remove from the pan and set aside.
Step 4: Add the rest of the oil to the pan and place the pan over a high heat.
Step 5: Add red pepper/capsicum and onion and fry till the veg are slightly charred.
Step 6: Add sugar, pepper, salt and fish sauce.
Step 7: Add back the ginger, garlic and chilli and cook for 30 seconds.
Step 8: Add the coconut cream, stir and cover with a lid.
Step 9: Cook for around 8 minutes before adding the fried fish.
Step 10: Cook for 5 minutes with a covered lid.
Step 11: Remove the lid, add the coriander and cook for 5 minutes on a low heat.
Step 12: Squeeze over some lemon juice and serve immediately.
Best served hot with fragrant jasmine rice.
Tip: If you have the time, I would recommend removing the skin from the fish. It makes for easier eating, But it's not a train smash if you don't :).
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